Grilling New York Strip Steak

New York Strip Steak Is Tasty and Juicy On A Forman!

Grilling New York Strip Steak
Grilling New York Strip Steak



Grilling New York strip steak on a George Foreman Grill is easy and delicious. It’s cooked to perfection the way you like it on the Forman Grill. This steak is known for its tenderness and juiciness. If you are a lover of steak, you can’t go wrong with New York Strip using the Prime grade of meat.

Using a good recipe can enhance the flavor and taste of the steak all done on your indoor grill.

The Best Steak Size To Use

When shopping for New Your Strip steaks look for those that are ½” to ¾” thick. The thickness of this steak will vary from 1/2″ up to 2″. If you cannot find ½” to ¾” thickness in the store, you can use the larger size and cut it in half and use one for today and the other for lunch tomorrow. If you want use a meat mallet and pound the meat thinner. Doing this will also tenderize the meat too.

Steak Meat Grades

You should notice in the meat section of your local store they will carry the following grade   cuts of meat: Prime, Choice and Select. Prime is the highest grade of meat and is the most expensive.

If you cannot afford prime, using choice is good. Try to avoid using the select grade of meat as it is not as tender.

New York strip steaks come with the bone in or boneless options. Either are excellent choices to grill on the George Foreman.

Prime cuts of meat will have more marbling which melts into the meat as it is cooking. Which makes it juicy and tasty.

New York Strip Steak Nutrition

The nutrition for an average size of New York Strip Steak is for 3.5 ounces according to the USDA is as follows:

  • Calories: 155
  • Total Fat: 6 g
  • Saturated Fat:6 g
  • Cholesterol: 58 mg
  • Sodium: 45 mg
  • Potassium: 282 mg
  • Carbohydrates: 0 g
  • Protein: 23 g
  • Sugar: 0 g

New York Strip Steak Grilling Recipe

The recipe below is for a New York Strip steak that weighs between 6 to 8 ounces and is ½” to ¾” thick.

The original recipe is taken from and modifications made to my liking.


  • 1 New York Strip steak (6-8oz.)
  • 2 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon olive oil (Extra Virgin can be used)
  • 1 tablespoon red wine vinegar
  • ¼ teaspoon garlic powder

Related: ===> Other George Foreman Grill Recipes

Total Time: 40 min. 35 min. prep and 5 minutes cooking time. Serves 1.

Related ===> George Foreman Cooking Times


  1. Whisk together the ingredients except steak in a bowl or cup and place in a Ziploc bag.
  2. Add steak into the bag and let it marinate in the fridge for 30 minutes. For a better flavor, let it marinate overnight.
  3. Preheat George Foreman Grill with lid closed. Place the drip tray in front of grill.
  4. When the grill is ready, add the steak and close the lid.
  5. Grill steak for 4-7 minutes for medium rare doneness. 6-9 minutes for medium doneness. Thinner steaks will take as little as 2-3 minutes for medium rare. Thicker steaks will take longer. Turn steak ¼ turn for cross grill marks halfway through the cooking process if desired.
  6. Remove steak from grill and place it on a plate. Let it rest for 5 minutes before serving.
  7. Turn off the grill by pulling the plug or pressing the power off button if your model has one.
  8. Serve steak with your favorite side dishes.

Note: You can use your favorite marinade recipe instead of the one mentioned above.


New York Strip steak is tasty and an excellent choice of meat to grill. You can’t go wrong grilling this steak on your George Foreman Grill.

The recipe shared was for a specific size of meat. You will have to adjust the cooking times for sizes larger and smaller cuts of meat than stated in the recipe.

For best results try to get New York Strip steaks without the bone in. Bone in steaks can affect the cooking process. The portion of meat closer to the bone will cook slower and meat further from the bone will cook faster.

You can use your own special seasonings or marinades of your choice instead of the one provided above.

Enjoy eating your next New York Strip steak on your George Foreman Grill!

Related ===> George Foreman Grill Store

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