Recipe for Grilling Chicken Wings

Take Grilling Chicken Wings To The Next Level!

This recipe for grilling chicken wings can be used for your next Super Bowl party or any other celebration. Great tasting wing recipes to try on hungry people. We will provide up to four recipes for you to use when the next big party of folks are visiting during the football season or any other time. Of course, you can eat wings at any time and serve them to the family. The guests won’t believe that you cooked them using the George Foreman Grill.

If you have your own chicken wing recipe, you can skip reading this article. However, before you do, we provide information on how to grill these wings using the George Foreman Grill.

If you own a George Foreman Grill and have not tried grilling wings on it, you just may want to read how to properly cook wings on the grill.

It is hard not to find anyone who does like to eat chicken wings. What is nice here is you can cook the wings using the different recipes for a variation of options for your guests or family members.

If you are having large number of people over you may have to double or triple the ingredients listed in the recipe.

These recipes are provided by foremangrillrecipes.com with some slight changes.

Shopping For Chicken Wings

When you go to your local grocery store, most meat sections carry chicken wings in the frozen section or in the meat section of the store. Look for the brand of chicken wings you like.

If you are cooking the wings the same day, then buying fresh wings is best. In this way, you will not have to thaw them before grilling. The recipe calls for thawed chicken wings.

You can buy frozen wings if you are planning on cooking them at a later time. Just remember, they must be thawed first before cooking.

If the wings are whole, trim the wing tips off and discard or use for stock. Cut the wings in half at the joint between the wingette and the drumette.

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Chicken Wings Nutrition

Below are the nutritional values of chicken wings.

Serving Size: 4 wingette or drummette wings
Calories: 362
Total Fat: 26g
Saturated Fat:2g
Trans Fat:2g
Polyunsaturated Fat:8g
Monounsaturated Fat:6g
Cholesterol: 88mg
Sodium: 420mg
Potassium: 184mg
Total Carbohydrates:4g
Dietary Fiber:4g
Sugars:2g
Protein: 18g
Vitamin A:2%
Vitamin C:8%
Calcium:6%
Iron:8%

Note: If you eat less than 4 then subtract from the values above. If you eat more than 4, add to the values listed above.

Basil Chicken Wings with Parmesan Cheese Recipe

Ingredients:

16 chicken wing halves
2 cups of fresh basil leaves
2 cloves of garlic
½ cup extra virgin olive oil
2 tablespoons fresh lemon juice
Sea salt and cracked pepper to taste
¼ cup of finely grated parmesan cheese

Related: ===> Other George Foreman Grill Recipes

Total Time: 32 Min. Prep time: 10 Min + few hours marinating Cook Time: 22 Min.

Related ===> George Foreman Cooking Times

Directions:

Rinse and pat dry wings using paper towels. Place them in a large container or large Ziploc bag.
Place the basil, garlic, olive oil, lemon juice, salt and pepper in a food processor and blend until smooth. Pour mixture over the wings and toss to coat.
Seal the bag or dish and place in the refrigerator for 1 to 4 hours.
Remove wings from the refrigerator for 20 minutes before grilling.
Preheat the George Foreman Grill with the lid closed. Place the drip tray in front of the grill.
When the grill is ready, place as many wings that will fit on the grill without crowding too much. Close the lid and grill for 10 minutes. Flip the wings over at the 10 minute mark and grill for an additional 10 minutes.
After 20 minutes, check that the internal temperature is 165°F. If not, continue grilling until the temperature is reached.
Remove the wings from the grill to a platter and dust with the parmesan cheese.
Repeat until all the wings have been cooked.

Soy and Honey Glazed Chicken Wings Recipe

You can marinate the wings before you grill them, but it is not necessary. They will still be good if you want to skip that step.

Ingredients:

16 pieces of chichen wingettes and drumettes

Marinade (Optional)

2 TBS low sodium tamari or soy sauce
2 tsp rice wine vinegar
½ tsp toasted sesame oil
½ tsp powdered ginger
1 garlic clove minced

Glaze

1 TBS butter
1 TBS extra virgin olive oil
1 garlic clove minced
½ tsp ginger root powder
¼ cup honey
½ cup low-sodium tamari or soy sauce
2 tsps. rice wine vinegar
2 scallions sliced thinly for garnish
1 TBS white sesame seeds for garnish

Total Time: 35 Min. Prep Time: 10 Min + 4 hours to marinate; 20 minutes for glaze Cook Time: 22 min. + glaze 3 minutes minimum

Related ===> George Foreman Cooking Times

Directions:

If using the marinade, rinse and pat dry the chicken wings and place in a large sealable plastic bag. Place the marinade ingredients in the bag with the chicken. Seal the bag tightly and message the marinade into the wings. Place in the refrigerator for 4 to 8 hours. Or, just rinse and dry the wings and proceed to step 2.
Allow the wings to sit out of the refrigerator for 20 minutes before grilling. If they are not marinated, brush them with a little olive oil and season with salt and pepper.
Preheat the George Foreman Grill with the lid closed. Place the drip tray in front of the grill.
When the grill is ready, place as many wings as will fit on the grill without crowding too much and close the lid.
While the wings are grilling place the butter, oil, garlic, and ginger in a large sauce pan over medium heat. Heat the garlic through. Stir in the honey until it melts. Whisk in the tamari and vinegar. Allow this to come to a slow simmer and cook, whisking a few times, until it is a slightly thick and sticky glaze.
Grill the wings for 10 minutes and flip the wings over, close the lid, and grill for another 10 minutes.
Check the internal temperature of the wings with a meat thermometer at 20 minutes. You want it to read at least 165°F. If it is lower than that, grill for another 2 to 5 minutes until the temperature is reached.
Repeat until all the wings have been cooked.
Remove the wings from the grill and place them in the sauce pan with the glaze and coat the wings. Remove the wings to a platter and garnish with scallions and sesame seeds. Serve with plenty of napkins.

Grilled Chicken Wings with Classic Buffalo Sauce

Ingredients:

16 chicken wing halves
1 TBS extra virgin olive oil
Sea salt and pepper to taste
½ stick unsalted butter (4 TBS)
½ tsp cayenne pepper
2 tsps. Hot sauce or ½ tsp Tabasco
½ tsp sea salt
1 cup blue cheese dressing
4 celery sticks cut into 2” pieces

Total Time: 32 Min. Prep Time: 10 Min. Cook Time: 22

Related ===> George Foreman Cooking Times

Directions:

Rinse and pat dry wings using paper towels. Allow wings to sit out of the refrigerator for 20 minutes before grilling.
Preheat the George Foreman Grill with the lid closed. Place the drip tray in front of the grill.
Brush the wings with olive oil and season with salt and pepper.
When the grill is ready, place as many wings as will fit on the grill without crowding too much. Close the lid and grill for 10 minutes. Flip wings over and grill for another 10 minutes.
While the wings are grilling, place butter, cayenne pepper, hot sauce, salt and pepper in a large sauce pan and cook over medium heat. Bring to a low simmer just to melt the butter and release some of the cayenne spice.
Check the wings internal temperature with a meat thermometer at 20 minutes. It should read at least 165°F. Place the cooked wings in the sauce pan and coat evenly with the hot sauce. Place the coated wings back on the grill, close the lid, and grill for another 2 minutes.
Repeat this until all the wings have been cooked.
Place the cooked wings on a platter with the celery sticks and blue cheese dressing in a bowl on the side. If there is any sauce left in the pan, pour it over the wings. Serve with plenty of napkins.

Indian Spiced Wings with Yogurt Dipping Sauce Recipe

This recipe calls for bringing the wings to impart plenty of Indian spice flavor deep into the meat. Make the sauce in the morning so the spices can infuse the yogurt completely.

Ingredients:

Sauce

1 cup plain yogurt
1 tsp whole cumin seeds
2 TBS fresh mint leaves, chopped
½ tsp each of sea salt and cracked black pepper

Chicken Wings

16 pieces of wing halves
1 cup filtered water
1/2 cup kosher or sea salt
1 TBS pre-made garam masala (an Indian spice blend that you can find in your local market)
2 tsps canola oil
Carrot sticks for dipping

Total Time: 47 min. Prep Time: 25 Min. + 8 hours for sauce to rest and 2 hours for wings to brine Cook Time: 22 min.

Related ===> George Foreman Cooking Times

Directions:

Toast the cumin seeds in a dry skillet until just fragrant, not burned. Place the yogurt in a glass storage container. Crush the cumin seeds with mortar and pestle or pulse them in a mini food processor or coffee grinder. Mix the cumin, mint, salt, and pepper into the yogurt. Cover and refrigerate for 8 hours.
Place the wings in a large sealable plastic bag. Add the water and salt. Seal the bag tightly and place in a baking dish to catch any spills. Place the dish in the refrigerator for 2 to 8 hours.
Rinse the wings and pat dry using paper towels. Allow the wings to rest for 20 minutes before grilling.
Preheat the George Foreman Grill with the lid closed. Place the drip tray in front of the grill.
While the grill is heating, place the wings in a bowl and add the oil and garam masala. Toss to evenly coat the wings.
When the grill is ready, place as many wings as will fit on the grill without crowding too much. Close the lid. Grill for 10 minutes. Flip wings over and grill for another 10 minutes.
Check the internal temperature of the wings with a meat thermometer at 20 minutes. You want it to read at least 165°F. If it is lower than that, grill for another 2 to 5 minutes or so until the temperature is reached. Repeat until all the wings are cooked. Prepare your carrot sticks for dipping.
When done, place the wings on a platter with the carrot sticks. Put the yogurt sauce in a bowl and serve with the wings and carrots. You can add your favorite side dishes if desired.
Turn off the grill by unplugging it or by pressing the on/off button if your model has this feature.

Conclusion

There you have it four great chicken wing recipes you can use anytime you are in the mood for wings. Any one of these recipes will make great tasting wings that everyone will rave about.

So, why don’t you take your next party to a higher level by serving wings using one of these recipes. Your guests will like it and for a variety, make more than one recipe to serve them.

Your George Foreman Grill will come in handy when you need to cook lots of wings for hungry people.

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